Running all or part of your commute is one of the best ways to add more exercise to your weekly…
Author: Nick Harris-Fry
It’s worth taking the time to get it right when you’re looking to buy a new set of running shoes.…
Completing any marathon is a fantastic achievement that you’ll rightly look back on with no small amount of pride. However,…
Let’s start by saying compression shorts aren’t for everyone. There will be some runners, gym-goers and sportspeople who just never…
The treadmill gets a bad rap. While running on the spot might not be quite as exciting as taking to…
You’ve done the London Marathon. Sure, it was hard, but you wanted a tougher running challenge to set your sights…
Why would you pace a race for other runners? If you’ve ever run a marathon then you’ll know that there…
Whether you’re racing ultra distances through the night, or just as a precaution on long treks, getting the best headtorch…
Running a marathon is hard. Really hard. But once you’ve crossed the finish line the next part of the journey…
Around 40,000 runners take part in the London Marathon every year, and almost half of those involved get their spot…