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Our workouts section is all about the gym, your home gym setup and amazing cutting edge fitness classes around the world. Don't let fitness get stale with our guides
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The best gym shoes 2021
Fitness footwear for ultimate gains [UPDATED]
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​The ultimate strength and stamina workout
Level up your body's ability to get stronger
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The world's best fitness competitions
Our updated guide to the ultimate international fitness challenges
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The best foam rollers 2021
Stretch out those aches with these top foam rollers
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The best kettlebells for killer workouts
From beginner to competition level, we run through what to look for
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The best kettlebells for killer workouts
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The world's best fitness retreats
[Updated November 2019] Escape daily life and get active with these stunning retreats
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The world's best fitness retreats
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7 essential resistance band exercises
You don't need an expensive gym membership for these workouts
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7 essential resistance band exercises
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The 21 CrossFit WODS you need to know
Updated: From Murph to Fran, we list nineteen of our favourite CrossFit WODs
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Home gym equipment for any budget
All you need to train in the comfort of your own front room or garage
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The best gym kit for women
Top to toe options to up your training game from Lululemon, Reebok, Adidas, Nike and more
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The best sports bras for every workout
Our favourite bras tested – plus advice on which compression to choose
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Everything you need to know about CBD oil
All the facts, no hempty promises
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Everything you need to know about CBD oil
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Essential men’s gym kit 2021
Our updated guide to squatting in style
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Essential men’s gym kit 2021
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First Look Review: Honor ES
Sleek, light and a good option if you're looking for workout tools on a budget
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First Look Review: Honor ES
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Fiit: Train at home like you're in a studio
The community fitness app that tracks your training from the front room
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Fiit: Train at home like you're in a studio
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The best sustainable fitness brands
Fitness and outdoor kit that's as good for the planet as it is for your training
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The best sustainable fitness brands
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Massive discount on the Wattbike Icon
Take the premium gym experience into your home for a limited time
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Massive discount on the Wattbike Icon
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At-home workouts to watch for free
Invite the world's best fitness studios into your front room for some at-home sweating
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At-home workouts to watch for free
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How to stay active at home
From free Instagram videos to the best at-home fitness equipment
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How to stay active at home
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Best London workout classes and studios
Where to go in London for great trainers, smart workouts and fancy spaces
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Best London workout classes and studios
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The best on demand fitness classes
We run through the top home fitness services to get you training hard
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The best on demand fitness classes
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The 11 best compression shorts for runners
One of the most debated subjects in fitness that's said to improve blood circulation and increase proprioception
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The 11 best compression shorts for runners
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7 advanced bodyweight exercises
Take it up a notch with these next-level exercises that use zero equipment
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7 advanced bodyweight exercises
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The ultimate TRX leg workout
Take your lower body training up a notch
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The ultimate TRX leg workout
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Spotlight on Theragun
What is it, how does it work and is it really as scary as it looks?
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Spotlight on Theragun
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The ultimate gym bags and rucksacks
From lightweight and functional to heavy-duty workout beasts
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The ultimate gym bags and rucksacks
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Try these killer gym workouts
The essential list of workouts you need to know
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Try these killer gym workouts
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How WHOOP teaches you to listen to your body
Sponsored: We look at how this wearable can help improve your performance and recovery
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How WHOOP teaches you to listen to your body
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Get pull-up ripped from the front room
The ultimate piece of fitness kit for a killer workout in your own home
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Get pull-up ripped from the front room
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The Checklist: Ben Coomber
Nutritionist, coach, trainer, podcaster and international speaker
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The Checklist: Ben Coomber
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9 ultimate workout apps to download
Detailed workout guides, meet-ups with social groups or TV-training at home
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9 ultimate workout apps to download
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Train harder with adult gymnastics
How to start, what the key skills are and where you need to go to do it safely
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Train harder with adult gymnastics
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London's latest boxing and strength workout
Punch, lift and row your way to next-level fitness
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London's latest boxing and strength workout
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Buy the best female compression gear
Better recovery, lactic acid removal and oxygen uptake – we'll take that!
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Buy the best female compression gear
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Beginner's ​CrossFit training diary: Part 3
With Fundamentals done, it's time to start playing with the big boys and girls
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Beginner's ​CrossFit training diary: Part 3
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Perfect leggings for training hard
Squat rack, spin class or stretching – give it 100% with the right piece of kit for your training
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Perfect leggings for training hard
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Black Friday sports watch deals
It's time to get that wearable you've been after at a discount price
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Black Friday sports watch deals
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How many workout reps you should be doing
5 x 5, 4 x 8 or something else entirely? Here's what you need to know about rep ranges
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How many workout reps you should be doing
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1Rebel takes on Peloton with home spin
How will the London-based studio compare against the global leader?
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1Rebel takes on Peloton with home spin
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8 tests to see how fit you really are
Test yourself against the most popular measurements used by athletes and coaches
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8 tests to see how fit you really are
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The best fitness trackers and smartwatches
Sporty watches and fitness bands to keep you motivated in the gym and out on the trails
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The best fitness trackers and smartwatches
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The Battle Cancer team workouts
Grab your mates and try out these killer workouts from Battle Cancer London
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The Battle Cancer team workouts
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The best gym weight lifting accessories
Maximise your gains with the right weight training kit
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The best gym weight lifting accessories
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Book a luxury fitness week in the mountains
Everything from cycling and hiking to Tabata, circuits, Pilates and yoga
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Book a luxury fitness week in the mountains
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London's ultimate spin studios
Working out on a stationary bike really shouldn't be this much fun
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London's ultimate spin studios
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The killer workout for cardio and strength
Train smart and efficiently with moves that tick all the boxes
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The killer workout for cardio and strength
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We test Nintendo's Ring Fit Adventure
Ladies and gentlemen, the spiritual successor to Wii Fit is here
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We test Nintendo's Ring Fit Adventure
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We test UA's HOVR Rise shoe
A training shoe best suited for gym workouts and HIIT classes
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We test UA's HOVR Rise shoe
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The ultimate beginner's guide to squats
How to start doing the movement fitness fans call the "king of exercises"
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The ultimate beginner's guide to squats
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The ultimate beginner's gym workout
Walk into the gym like you own the place
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The ultimate beginner's gym workout
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The best fitness books to train smarter
Because knowledge is power – as well as strength, speed and endurance
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The best fitness books to train smarter
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