It’s no surprise that TRX suspension workouts has become increasingly popular over the last couple of years. Without access to…
Workout
The term WOD (Workout of the Day) is well known by CrossFitters around the world as a pre-planned set of…
Walk into any gym and you’ll find a group of people sitting on the mats slowly rocking themselves back and…
Whether you’re training in the gym or you like your workouts to be al fresco, making sure you have the…
You don’t have to spend a fortune to create a useful home gym. While many people kit out their garage…
The Ultrahuman Ring is a new wearable device used alongside the brand’s metabolic fitness platform designed to help people improve…
When it comes to picking the best pair of shoes for the gym the number of options can be daunting,…
Battle Cancer is one of the world’s fastest-growing functional fitness events, praised not only for its charitable focus but also…
Bodyweight training is one of the fundamental skills all fitness aficionados should learn. Not only does it mean you can…
Garmin’s popular fitness smartwatch receives an upgrade in the form of the Venu 2 Plus, a GPS device that balances…