The benefits of yoga for men are becoming increasingly well known, and many elite athletes and sports teams include it…
Guides
So you’re hoping to practise yoga with your growing bump, but are worried about how to stay safe on the…
Pronounced “booty”, buti yoga combines plyometrics (jumping movements), intentional shaking, tribal dancing and power yoga for an explosive, cardio-intense practise.…
If you’ve been practicing yoga regularly over the past couple of years, you’ll probably have been told at some point…
One of my most rookie yoga errors was turning up to a Bikram class thinking it would be similar to…
Having a life that largely revolves around fitness, I’ve generally always known that yoga is a good thing. I have…
Online yoga classes enable you to get a decent yoga session in wherever you are – and there’s plenty of…
If you’re an avid runner, chances are yoga isn’t on the top of your list. Notoriously, those that run find…
Soul Circus is one of the modern wave of healthy festivals – a yoga and wellbeing weekender in the Cotswolds…
According to reports, Meghan Markle surprised fellow yogis on a recent trip to New York by attending a public hot…