You don’t have to be a yogi to know that yoga involves an enormous amount of bending and stretching. So…
Author: Lee Bell
Lee Bell
Lee is a freelance writer and editor specializing in all things health and tech, especially how the latest innovations are transforming the fitness space. These days, Lee's a qualified PT with an insatiable appetite for travel, intense yoga, and the odd unconventional outdoor challenge. When he's not on Google Flights looking to escape the London weather, you'll find him writing news, features and reviews for a host of national lifestyle and tech titles including Forbes, The Metro, Stuff, Wired, Outdoor Fitness, The Sun, Men's Health, The Daily Mirror, and Wareable.
The benefits of yoga for men are becoming increasingly well known, and many elite athletes and sports teams include it…
If there’s one thing you really need for yoga practice, it’s a mat – and buying the best can make…
In the last 20 years, kettlebells have become enormously popular as one of the most effective and convenient ways to…
If there’s one workout you should be doing regularly, it’s the pull-up. Known as one of the more challenging (read:…
If you’re an avid runner, chances are yoga isn’t on the top of your list. Notoriously, those that run find…
Whether you’re new to yoga or not, one thing you’ll probably have noticed already is that there is far more…
If there’s one thing the UK’s capital isn’t short of, it’s yoga studios. With an almost endless array of clubs…
Whether you’re keen to get into yoga, starting out, or you’ve been downward dogging for years, establishing an independent home…
As a modern practise rooted in over 5,000 years of ancient Indian tradition, yoga has proven itself a serious business,…