If there’s one thing that’s worth picking up at a discount it’s fitness and outdoor trackers, and luckily it’s one…
Workout
Leggings are an essential piece of kit for anyone hitting the gym, whether you’re a hardcore lifter, HIIT fiend, yoga…
The sports bra is an essential for every workout, whether you’re a weekend warrior, post-work Pilates lover or hardcore runner.…
Open any fitness magazine or workout plan, and two ubiquitous words will stare you in the face: reps and sets.…
London boutique fitness studio, 1Rebel, has announced that it has launched its own at-home spin service streaming live classes to…
1Rebel hit the London fitness scene in 2015 amongst a tidal wave of brands eyeing up the boutique HIIT studio…
‘Being fit’ is a term used in many ways but measuring how fit you actually are is largely dependent on…
If you’re regularly hitting the weights, it’s important to not only be following the right workouts to make the best…
Fitness trackers and smartwatches are formidable workout partners. And it’s not just about steps and sleep – fitness trackers now…
In the digital age, where there’s an answer to almost every question possible at the click of a smartphone screen,…