London and concrete, forever entwined. But sometimes they can start to drag you down and you need an escape, and…
Author: Howard Calvert
With the advent of YouTube, you can now see many riveting documentaries all about running at the click of a…
Hiking poles are a popular accessory when you head to the outdoors, but if you’ve never used them the benefits…
Walking poles can make all the difference to a long hike, taking you from a tired hiker with knees buckling…
You like running. Chances are you like music and fine food and drink, too. The next logical step? Check out…
Why would you run in fancy dress? Most people would agree that running 26.2 miles is hard. You train for…
New Zealand – land of hobbits, orcs, sheep and miles and miles of unending trails to run. If you’re going…
Living in a city has its pros and cons for runners. Sure, you have no choice but to inhale smog,…
The weekend’s nearly over, but don’t fret. Forget about work, the commute, politics, and how long it is until payday.…
Another Sunday, another time-saving list of the who, the what and the where coming up in the fitness and outdoor…