When it comes to besting the elements while running and hiking, a quality base layer is the ultimate ally. That’s…
Author: Tom Wheatley
Carbon plated shoes have become the norm for runners focused on bagging PBs when it comes to race day, with…
There’s nothing quite like lacing up a pair of shoes and heading out into the wilderness for some scenery and…
It’s no surprise that TRX suspension workouts has become increasingly popular over the last couple of years. Without access to…
The benefits of yoga for men are becoming increasingly well known, and many elite athletes and sports teams include it…
The term WOD (Workout of the Day) is well known by CrossFitters around the world as a pre-planned set of…
After two long years Nike is finally launching the long-awaited follow-up to the hugely popular Vaporfly 1 and Vaporfly 2.…
The winter months may be a Marmite time for runners, but whether you love or hate the cooler temperatures, the…
Although it’s not a necessity like shoes or running shorts, having a running cap at your disposal is one of…
In recent years, running has seen an enormous level of growth, with new races popping up every month and options…