As most runners will know, training harder and longer comes with risks. If you want to carry on running without…
Guides
In our Checklist series of interviews, we feature amazing people doing inspirational things in the world of fitness and the…
HOKA ONE ONE has announced it will be partnering with London-based women’s homeless charity A Mile in Her Shoes. Set…
If you’re the kind of person that can’t bear to run without your tunes, a new study will be music…
The treadmill gets a bad rap. While running on the spot might not be quite as exciting as taking to…
2019 was a big year for running. Eliud Kipchoge broke the 2-hour marathon time (1:59:40), albeit at on a debated…
We all think about our hearts during exercise, especially as we get older and if we suffer the odd set…
Why would you pace a race for other runners? If you’ve ever run a marathon then you’ll know that there…
When it comes to running events, there aren’t many around the world that have the legendary status of the Barkley…
One glance at the queues for pre-race portable toilets at any big run is all the evidence you need to…