Whether you’re planning a day clocking up the miles for an impending race or happily sitting in the front room…
Author: Tom Wheatley
The footwear and apparel brand NOBULL sent an email on 16 July stating that “Tia-Clair Toomey is NOBULL”, alongside a…
Explaining the CrossFit Games to anyone that sits outside of the close-knit community is a difficult task. To an outsider,…
The Illiotibial band, or ITB, is a thick fibrous non-contractile band originating from the top of the pelvis and running…
In our Checklist series of interviews we feature amazing people doing inspirational things in the world of fitness and the…
During its first ever Clean Air Run event on Thursday 5 July, Tenzing unveiled a new tool to help runners…
There are few places as synonymous with the outdoors as Canada’s British Columbia province. The enormous range of mountains mixed…
Spending time on fitness and wellbeing isn’t always easy when you’re at the office most of the week. However, if…
Ah Sunday – for some people it’s the time to tackle that long run in the marathon program For others,…
Thru-hiking is a term used with varied rules. For some it means a significantly prolonged period of hiking without extended…